Ai-Ai Delas Alas reveals her secret to a healthy and young looking body

Ai-Ai delas Alas showed off the fruit of her hard work and discipline in her recent Instagram post. The 53-year old comedian revealed that eating organic food helped her achieve the sexy body she has today.

Further, the award-winning actress said her new diet rid her of psoriasis, vertigo, and asthma. She shared photos of herself in 2010 and 2018. The photos showed very little difference despite the actress being eight years younger in the first one. Her fans couldn’t help but be amazed by Ai-Ai delas Alas’ dedication in keeping her body in tip-top shape. She seems to defy time and aging through her healthy lifestyle.


Ai-Ai added that she does not eat meat, dairy, or carbs. She explained in the comments section that she only eats chicken twice a month. Instead, she eats fish and avoids sugar and anything fried. She also admitted to eating gluten-free food.





Being the comedian that she is, Ai-Ai revealed that despite feeling and looking healthy, she would still rather indulge in unhealthy food such as pizza, spaghetti, fried chicken, soda, and chips.


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Ai-Ai told Inquirer in 2017 that she has been battling psoriasis since she was 15 years old. She admitted that her condition caused her to stop wearing clothes that would reveal much of her skin. Apart from this, she constantly needed to take medicine to help with her flare-ups.




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In the same interview, the renowned comedian said that she took it upon herself to improve her overall health. She added that her change in diet and lifestyle reduced her weight by 27 pounds.

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Ai-Ai delas Alas recently shared on another Instagram post about her recent encounter with a rude woman in an elevator. The woman allegedly told her she was not beautiful and added that she looked ordinary. Consequently, she advised her fans and online followers to be their own kind of beautiful.

Sources: Instagram | PUSH ABS-CBN | Inquirer 1,
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